Mental Health Coaching
Serving our Veterans
1 to 1 Coaching
Tailored for veterans dealing with mental health issues. With a background of 22 years of service and two combat tours, coupled with over 8 years of mental health training and becoming an instructor, I bring both expertise and empathy to our sessions. I’ve personally faced depression, anxiety, and suicidal thoughts, so I know the importance of having a supportive guide. Together, we’ll create a personalized plan to help you manage your mental health, build resilience, and find a path to a balanced and fulfilling life.
Group Classes
Tailored to help veterans master their mental health. These sessions provide in-depth knowledge of brain function, offering a scientific foundation to better understand your mental health. Alongside this, I share practical tips, coping strategies, and effective techniques to help you manage stress, anxiety, and other challenges. Drawing from over 8 years of mental health expertise and my own personal journey, I ensure a compassionate and collaborative atmosphere where you can gain the skills needed for a balanced and fulfilling life.
We can help you..
Mental Health Services | Life Coaching
Battle2Balance reached out to other organizations nationwide that assist veterans, consolidating all information in one accessible area.
